Nexus Schedule
Help people move better, get stronger, and become more confident—one well-coached session at a time. We meet you where you are, then guide you to skills and conditioning that last.
Nexus Schedule
Help people move better, get stronger, and become more confident—one well-coached session at a time. We meet you where you are, then guide you to skills and conditioning that last.
NEXUS Weekly Schedule
Monday
6:30 AM – 7:15 AM
Sunrise Strength
9:00 AM – 10:00 AM
Group Strength
12:00 PM – 1:00 PM
Kickboxing
5:00 PM – 6:00 PM
Cross Trainingh
7:00 PM – 8:00 PM
Evening Flow
Tuesday
6:30 AM – 7:15 AM
HIIT Power
9:00 AM – 10:00 AM
Zumba
12:00 PM – 1:00 PM
Strength
5:00 PM – 6:00 PM
Bootcamp Circuit
7:00 PM – 8:00 PM
Strength Fusion
Wednesday
6:00 AM – 7:00 AM
Core Mobility
12:00 PM – 1:00 PM
12:00 PM – 1:00 PM
Mobility & Recovery
5:00 PM – 6:00 PM
Power Yoga
6:30 AM – 7:15 AM
Sunrise Strength
Thursday
6:00 AM – 7:00 AM
Full Body Burn
9:00 AM – 10:00 AM
Power Core
12:00 PM – 1:00 PM
Total Body HIIT
5:00 PM – 6:00 PM
Cardio Dance
7:00 PM – 8:00 PM
Spin Blast
Friday
6:00 AM – 7:00 AM
Cardio Blast
12:00 PM – 1:00 PM
No Class
12:00 PM – 1:00 PM
12:00 PM – 1:00 PM
12:00 PM – 1:00 PM
Saturday
6:00 AM – 7:00 AM
Weekend Warrior
9:00 AM – 10:00 AM
HIIT Express
12:00 PM – 1:00 PM
12:00 PM – 1:00 PM
12:00 PM – 1:00 PM
Book Your First Class
✅ Expert Coaches: Proper form, pacing, and motivation every session.
✅ For Everyone: Scalable workouts that challenge any fitness level.
✅ Visible Progress: Build stamina, strength, and confidence every week.